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Individual classes

The class schedule

Thursday, Friday and Saturday, every week of the year — 13 classes a week at the Activities Building, 2nd Level in downtown Tampa. $39 a class. Pick a time that fits and come; every class says which ages it is for.

Step Up For Students and PEP accepted on every program — pay with Step Up here →

“He doesn’t baby the beginners. He gives them an environment where they can contribute. They feel even better when they improve, because it was earned.”

— Alex, parent of two

“My son had never showed interest in or played any sport. We tried several different programs, then I discovered Teddy. I saw a transformation from a kid who could hardly dribble to a thriving player.”

— Parent

Thursday5 classes

4:00pm
– 4:50pm
Shooting Games — Extra Shooting
All ages
45 minutes of shooting and games — perfect for a first class
Sign up — $29/class
4:45pm
– 6:00pm
Thursday Skills & Scrimmages
Ages 11 & below
layups, dribbling drills, skills course & scrimmage
Sign up — $39/class
6:15pm
– 7:15pm
Thursday "Catch & Shoot"
Ages 12 & above
catch & shoot — shooting technique & footwork, lots of reps
Sign up — $39/class
6:15pm
– 7:30pm
Thursday Ball Handling & Layups
Ages 9–13
ball handling & layups, with shooting games and competitions
Sign up — $39/class
7:00pm
– 8:30pm
Thursday Evening Session
Ages 12 & above
evening session
Sign up — $39/class

Friday4 classes

3:15pm
– 4:05pm
FUN Friday — Layups
All ages
all layups — right, lefty, footwork, lots of reps
Sign up — $39/class
4:00pm
– 5:00pm
FUN Friday — Drills & Scrimmage
Ages 11 & below
drills, learn a new move, 1-on-1 then scrimmage
Sign up — $39/class
5:00pm
– 6:00pm
FUN Friday — 5-on-5 Games
All ages
games, drills & coached scrimmages
Sign up — $39/class
6:00pm
– 7:00pm
FUN Friday — 5-on-5 Games (12+)
Ages 12 & above
games, drills & coached scrimmages
Sign up — $39/class
Special Schedule — the five league Fridays (Fri Oct 2 – Fri Oct 30, 2026): during the 5-on-5 League we run the TDBA Special Schedule. The 3:15, 4pm and 5pm classes run as normal, and private lessons keep their normal times — only the 6pm session comes off, and the first block of league games slots into that hour, with more games at the 7 o’clock hour and the 8 when the league needs it. Every other Friday of the year, the schedule above runs as shown.

Saturday4 classes

4:05pm
– 5:20pm
#TDBA Super-Saturday
Ages 11 & below
the signature session — all the skills and a big boost of confidence
Sign up — $39/class
5:15pm
– 6:15pm
Super-Saturday — Tryout Prep
Ages 9–13
tryout prep — passing, layups, defense & ball handling
Sign up — $39/class
6:15pm
– 7:15pm
Super-Saturday All-Shooting
Ages 12 & above
all shooting drills & games
Sign up — $39/class
6:45pm
– 7:55pm
Super-Saturday — Late Session
Ages 12 & above
late session
Sign up — $39/class
Pick your night at checkout. Choose the class that fits your player’s age and time, pick the date you are coming, and we will be expecting them — check in at the gym to earn points. Questions before you show up? Text “Coach Help Us” to (813) 518-8739.
A packed TDBA class with Coach Teddy and players of all ages at the Activities Building Girls at TDBA with Coach Teddy holding basketball card prizes after class

What’s Included in TDBA Membership?

Everything Above & More

Same classes, same coaches — the only thing that changes is what you pay. Here is the math at $39 a class.

5 classes a month
$195
Momentum $135
save $60
10 classes a month
$390
Committed $149
save $241
24 classes a month · two a day, six a week
$936
Unlimited $245
save $691

Unlimited means no limit. Do more. Do it all. If you are in the gym as much as we are, everything is going to work out great for you.

See the membership plans

Frequently asked questions

Do I have to pick a date for a class?

Yes — you pick the night you are coming at checkout, so we know to expect your player and can send you everything you need before you get here. Choose the class that fits their age and time, pick your date, and check in at the gym to earn points.

How much is a single class?

Classes are $39 each, and the Extra Shooting class is $29. Your second class is on Coach Teddy — free, no pressure.

What ages are the classes for?

Every age and every level, beginners included. Every class on the schedule says which ages it is for, so your player is always with kids their own size: All ages (3 a week), Ages 11 & below (3 a week), Ages 9–13 (2 a week), Ages 12 & above (5 a week).

When is it cheaper to get a membership?

There are 13 classes a week. 5 classes a month is $195 at $39 a class — Momentum covers the same 5 for $135. Every plan is month-to-month with no contract, ever.

Where are the classes?

The Activities Building, 2nd Level, 302 W. Kennedy Blvd in downtown Tampa. Training runs 52 weeks a year, so there is no off-season to wait for.

Not sure which class fits? Tell us what they need and we’ll answer → · Memberships · Everything TDBA runs